You might have heard people saying that sitting all day long in the same position can affect your health badly, and you may experience severe diseases including diabetes and heart failure that are signs of lower life expectancy. Studies prove you use less energy while sitting than you do when you are in the moving or standing form.
When we talk about health concerns associated with sitting for long periods, obesity marked at the top has been discovered in huge quantities. Thanks to electric height adjustable desks that let work while standing and prevent severe health risks such as cardiovascular disease and cancer that occur due to prolonged sitting. Let’s discuss the additional benefits of considering adjustable desks that make them the first choice of office workers. Let’s look at below:
1. It Ensures a Good Blood Circulation
First, the top positive effect of a sit-stand or
electric adjustable desk is that it helps you manage your blood circulation appropriately. You may have heard several times that exercise keeps you fit and healthy, and it also allows you to reduce muscle fatigue. But, with the normal setting arrangements and regular desks can not offer you such facilities to turn your desk into a standing desk. Therefore, an adjustable desk can be your first choice, providing an array of advantages.
2. Boost Productivity
You might have noticed that you become more energetic when you stand rather than when you do tasks while sitting. This is because an adjustable desk in the standing position encourages the body towards exercise, which is crucial to transfer oxygen to the brain. This way, the energy and concentration levels get increased automatically; as a result, it leads to 48% more productivity.
Studies have proven that people who prefer to work in a standing position for long periods of time rather than sitting for long periods of time are more likely to lose excess weight. This means that you can lose about 3.5 kg by not sticking on the chair for six hours a day because standing burns 13% more calories than sitting for long hours.
4. Protect You From Severe Risk of Disease
Research has proven that the most significant cause of death worldwide is a physically inactive lifestyle. It is crucial for a human being to keep their body in a moving direction rather than sitting in a place for long hours a day. Doing this is directly associated with dangerous diseases such as heart attack, strokes, diabetes, unbearable back pain, and so forth. Hence, just opting for a
standing desk converter or an electric adjustable desk can significantly reduce the risks of these problems and diseases.
So, if you are looking to add these moist beneficial desks to your office furniture or into the home while working from home, it will boost worker productivity as well as your either. For this, purpleark.in is a great option that is committed to providing the best quality products available in different sizes. To know more, kindly visit their official website and explore the variety and select as per your requirement that will be perfect for agile office environments.
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